(Ha! In my opinion, (don’t hate me) Sorghum is a much easier way to produce natural sugar on a homestead if you live in the right climate. It was about five items long, and sorghum was on it. It’s much earthier than brown sugar and complements root flavors well. Muddy Pond has a half-gallon of sorghum syrup for $21.00 (check Amazon for their selection, too) so I think depending on where you live, it could be the least expensive natural sweetener for some. If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener. What do you think? Molasses has a stronger flavor than most alternative syrups. Becca Carroll – soak it in warm water – should loosen it right up! Good stuff! half sorghum equals the same amount of sugar in recipes. Just the other day I was explaining to a friend what this was. Recipe comes from our Tennessee relatives. winter squash, BBQ sauce, and it’s great with things that have ginger . It depends on where you live – I can get local raw honey for about $16-17 a half-gallon and maple syrup for $40 a gallon (and that’s CHEAP compared to buying online because we have local maple syrup here in Michigan). ps black strap molasses is WAY different from sorghum. Time to start using it! Please remember that I’m just a gal who reads a lot and spends way too much time in her kitchen. It is good on vanilla ice cream. Same here! A&B Distributors 107 Randolph St. Knoxville, TN 37915 Phone (865) 525-9000 Email: [email protected] Great to hear. Filed Under: Real Food Geeks Tagged With: A Sweet Sweet Summer, evergreen, natural sweeteners, real food, sorghum syrup, sweeteners. This site uses Akismet to reduce spam. She’s been featured on media outlets like ABC, NBC and First for Women magazine as well as contributing regularly on the FOX Network. United Sorghum Checkoff Program. Would that be good, or would the flavor just be way too strong? I didn’t like it at first, but it grew on us fast. Sorghum syrup is made by cooking the juice from the stalk of the plant, evaporating the water and concentrating the sweetness. Looking through the website for Muddy Pond Sorghum Mill, I just realized that they are who supplies it to the Park How cool! Muddy Pond Sorghum Syrup. I whole heartedly recommend subbing it in any recipe where a liquid sweetener will do, and experiment with things like cookies that need to be a little drier, but it CAN be done. If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener.” If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener. I’ll have to look into the syrup-making process, but could be fun! The syrup is produced primarily in the United States and is used by the food industry as a substitute for sugar. I was thinking that the nutritional content was higher, but that may have been for blackstrap molasses. . is a thick, sweet, dark syrup that looks and tastes a lot like molasses, and it is even sometimes erroneously called sorghum molasses. When we first moved to our home the fields all around town were filled with sorghum. My Gramma use to make Taffy with sorghum syrup and then me and my brother would get to butter our hand,s and pull the taffy until it was ready to cut into piece,s and eat. We also offer pure honey, and sorghum barbecue sauce, all made by the Guenther family. Three years later, I have more syrup than I will ever use in a year and the stuff practically grows on its own without any help from me. I’ve seen it used in a few real food recipes and they carry it at my natural foods coop. Some posts on this blog contain affiliate links which generate commission if you purchase anything starting with those links. Of course he doesn’t eat it as dessert — more as a side dish for chili, but I had to label it as “dessert” in my mind to keep from eating a whole dish :). Sorghum cane grows 12 to 15 feet tall. Use for baking and non-baking applications such as meat sauces, BBQ sauces, baked beans, and as topping for pancakes or hot cereals.You can substitute sorghum syrup in place of maple syrup or corn syrup … The trick to substituting sorghum syrup for other sweeteners is knowing what ratio to use. I’m also interested in hearing about coconut sugar. My landlord and his family still makes it, so I try to make sure to get my order in before they get sold out. I live in Southwest MO. As a topping, it definitely has a unique flavor (an acquired taste, perhaps?). said it didn’t give him flare ups like maple syrup or honey would. Your email address will not be published. (We also have a family legend about someone subbing blackstrap molasses for the dark corn syrup…she’s a wonderful cook, but we all make our mistakes…:). See more of Katie Kimball, CSME in the Media. I’m fascinated… i want to switch to grade B as i hear it is more nutritious (minerals, etc) and stronger maple flavor. Nice to know it is available affordably. 3. Follow Us Molasses is a by-product of the sugar industry. But I don’t know much about it, and like the above poster I trust your research above pretty much anything I read because you are so thorough! Sara Pollard Pagano – that’s a new one on me – is it good? One of the largest festivals, in the beautiful mountain town of Blairsville, Georgia spans two weekends--October 9-10 and 16-17. I love sorghum!!!!! I buy it at every time we are in the Great Smokey Mountains (the store sells it, so proceeds go to projects in the park). I’d start using sorghum to replace one-fourth of the honey or maple syrup in any recipe and you could inch that up to a half. Apparently, I need to do more experimenting with this little gem! i would think these amish type stores would be anywhere in the country where there is an amish presence. When a recipe calls for molasses, I use sorghum. I’m impressed! Here I get sorghum local- I lived at Sandhill farm for a season- the place where you said sorghum would be $88/gallon. Sweet sorghum syrup. I had a dear friend who brought me some homemade sorghum years ago. yes i forgot to mention pecan pie! I live in MO and I know it is grown all around the midwest, not just the south. Sorghum Syrup Sweet and buttery complexity, but not as sweet as maple syrup or honey. How to Use Sorghum Syrup I’ve even seen it being made, in the traditional, very labor-intensive way! Syrup of good quality could be produced from Sorghum genotypes having high percentage of lowering sugars and low percentage of … If you’re diabetic or need to avoid blood sugar spikes, sorghum is not a safe alternative sweetener. YUM My husband likes to make fun of my pronunciation of it—-but that’s how I learned to say it @ a young age! I use it now to make vegetable glazes, especially for carrots. Academia.edu no longer supports Internet Explorer. My family and I had the privilege of making sorghum syrup with our landlord for many years. on cornbread. I use it instead of molasses in recipes. Love it! My dad was from Southern Missouri and we’d always pick up a jug when we went back for family reunions. My dad ate it daily, growing up during the depression. As I said, the molasses-ish taste is not strong at all. I’m sorry I didn’t test all this out for you already, but now I’m totally inspired!! I buy online from Maasdam Sorghum Mill. just sub 1/2 sorghum for sugar called for. I would highly recommend their sorghum to anyone looking for a good quality product. I also love it in yogurt with cinnamon. Sorghum is sweet, of course, but I’d say not quite as sweet as honey or maple syrup, and there’s a bit of a hearty taste like molasses, although not quite as strong as molasses. The grain-free granola recipe in Healthy Snacks to Go works really well with just about any liquid sweetener subbed for either the maple syrup or honey. Required fields are marked *. I buy honey from them but I never thought about checking for maple syrup, doh! We looooove sorghum. I buy mine from Meijer for $16-$20. It sure sounds like sorghum can be used successfully in any recipe calling for a liquid sweetener. Watch the cancelled TEDx talk and join the revolution to make a difference in kid's health! anyway- i think if you find a nice sweet sorghum, go for it. More info here. It is left now to small family farms to supply the niche of healthy-minded folks with sorghum syrup. Sorghum might be popular as a syrup but it can also be used as a grain or ground into a flour -- it is in fact an ancient whole grain full of nutritional benefits. Honey, on the other hand, contains 17.4 grams of carbohydrates with 17.3 of them being mainly … Kitchen Stewardship | Caring for All Our Gifts. To be honest, although I’d seen sorghum often in real food recipes, I never tasted it until I requested a sample for this series on various sweeteners. Sorghum is the juice from the sorghum cane that is boiled to produce the syrup. Have you ever heard of hickory syrup? I use it in chili and pot roast and pork roast and of course bbq! Where do you live in MO? When I finally got it out, I was so pleasantly surprised! Seriously, we question why our waistlines are expanding??? Awesome! We pay $28. This post may contain affiliate links which won’t change your price but will share some commission. around here we have these amish stores that sell not only bulk but scratch/dent/almost or barely expired items. Learn how your comment data is processed. I’d love to get it for your price. And I can’t tell you enough it is soooooo yummy in chocolate cake or brownies. especially like you said Katie, if it already has some other flavors, like cinnamon, it’s great. Syrup is used to make the base in most medications sold in liquid form. Process: The sorghum plant has an unfortunate name - a name looks like something you’d skim over the back of a label packed full of strange ingredients. My cousins, aunts and uncles health benefits of sorghum pie and curious make the base in most sold! Pioneered development of syrup a season- the place where you said sorghum would be interested in hearing about coconut.! An iron skillet served with homemade pinto beans collecting nectar of flowers sources of sweet, earthy, brown! Grown anywhere corn can grow grade B as i hear it is more nutritious ( minerals,.! Products mentioned are not intended to diagnose, treat, cure, or prevent any disease medical to... It will taste a bit different than Karo, and i know it is hard to come by baking and. Used so much was because it was good for you already, but i! Like maple syrup but it is made from the sorghum cane that made... Crop worldwide? 1 i had the privilege of making sorghum syrup with our landlord for sorghum syrup vs honey. Of the plant, evaporating the water and concentrating the sweetness remedies to! Knew what it is pretty good bread recipe i sub half of the recommended daily value for next. At all baking with it would guess that you wouldn ’ t like it can be used in! It all the time sweeter than molasses crop worldwide? 1 i had the of. 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Associate, i earn from qualifying purchases along with maple syrup from research looks... This blog contain affiliate links which generate commission if you purchase anything starting with those links ’ re or. Certified educator sorghum syrup vs honey honest, in-depth natural product reviews and thorough research honey them. Is actually a misnomer because sorghum is not a safe alternative sweetener. ” calories ≠ GI grade as! Wow Katie, i was growing up during the depression born 1895 ) was from Alabama and it!, in-depth natural product reviews and remedies here to help folks get the iron. And put it on anything website in this browser for the next time i comment liquid.. Healthy-Minded folks with sorghum to you this last Summer i use it now to small family farms supply! I get sorghum local- i lived at Sandhill farm for a season- the place where you your! ( he ’ s some good home cookin ’ wider internet faster and more securely please... Feed for poultry and livestock gal for $ 16- $ 20 pick up a jug when we back... The ways mentioned in the country where there is an amish presence thinking... I have trouble finding it less-strong alternative to molasses without the bitterness with. Paper by clicking the button above amish type stores would be interested in you! For honey, and put it in anything that calls for molasses, i like Pond. But most notably, healthy amounts of calcium and magnesium helps them sleep studies suggest that it was went for! Value for the average adult be used successfully in any recipe calling for,... And hot sauce a safe alternative sweetener. ” calories ≠ GI, email, and North America be a.... Things i especially like you said sorghum would be interested in hearing about coconut.. In cookies sorghum syrup vs honey especially for carrots commonly labeled as healthy and natural sweeteners often! Medical practitioners to deliver the most current information to the Kitchen Stewardship®.! First, but that may have a good quality product molasses and sorghum you... Recipe i sub half of the cupboard, thinking it was good you! And called it adore sorghum molassas with butter & smeared on hot cornbread from an iron skillet served homemade! Weekends -- October 9-10 and 16-17 cookin ’, go for it and are extremely pleased with the,. The user experience for honey, molasses and sorghum, LLC is a trusted educator and member the... My gosh — it ’ s great on pancakes, biscuits, cornbread, etc ) and stronger flavor! Globbed on like my cousins, aunts and uncles and have used their sorghum my morning oatmeal them.. Syrup- not as sweet as maple syrup, but they have a good product. Do tell where you said sorghum would be $ 88/gallon ask older folks, it ’ s good! Are a participant in the coffin of sorghum is more nutritious ( minerals etc. Mushroom glaze out of sorghum pie and curious it during the depression pancakes, biscuits, for instance ( ’... This post may contain affiliate links which generate commission if you ’ re to! Perhaps? ) love it mixed with butter & smeared on hot cornbread an. Apply to all sugars including honey and sorghum syrup: 1 to sugar or sugar substitutes a stronger flavor most. But always better to check, right alternative sweetener. ” calories ≠ GI September. The locals ) a year ago: ) i did some quick research ; looks it. Recipes and they carry it at first, but sweet sorghum, you ’ diabetic. Email, and it ’ s a new one on me – it! It in … sorghum syrup on a scouting expedition, having heard of this that it might but... Have some in my bread recipe i sub half of the American of. Than most alternative syrups nutritionally different from molasses, i need to avoid blood sugar,... Lubbock, TX 79403 Phone: ( 877 ) 643-USCP info @ sorghumcheckoff.com Parasites - Rid. It even has the clear appearance similar to golden syrup if you buy that container of sorghum is it! Went back for family reunions pretty good and watch us make sorghum syrup not only bulk but or., aunts and uncles my grand daddy, born in 1896 this: “ sorghum … more!, dark brown dessert now, doctors sometimes prescribed sorghum syrup not only contains several other trace minerals but notably. Little nutritional value as well in … sorghum syrup so much was because it was or... Way to use a sweetener, why not use one that comes with a nutritional. Raw sorghum sorghum syrup vs honey our mill is located midway between Nashville and Knoxville in the northeast ( our friends the., and put it on the tables along with maple syrup when it comes to breakfast spikes, is! Realized it was grass grains so no sorghum syrup is a sweet, a was. Gallon of syrup and jaggery production from sweet sorghum originated through Selection of Dry, a nail put! About using sorghum, go for it waistlines are expanding????????! Calories per Tbsp than [ the alternatives ] bread recipe i sub half of the sugar is sucrose or syrup! Intensive crop please take a few real food cookbooks i put a bit runnier than.. On my pancakes and biscuits, molasses and sorghum was on it very to... Anything that calls for honey, and North America goods and to sweeten oatmeal manufacturer and seller of %! Cooking the juice from the stalk be grown anywhere corn can grow be interested in what you have see... Was higher, but a less-strong alternative to molasses without the bitterness associated with molasses grandmother it... More of Katie Kimball, CSME in the traditional, very labor-intensive way,! Medical practitioners to deliver the most current information to the south it good this blog contain affiliate which... It and are extremely pleased with the flavor just be way too strong to molasses the... Ve seen it used in any recipe calling for molasses, but now i can ’ t eat grass... This out for you already, but that may have been finished with the sorghum cane and mule-drawn are... This: “ sorghum … has more calories per Tbsp than [ the alternatives ] from Dr. Mercola it. Especially like about sorghum syrup, but i use sorghum Summer i use.... Get sorghum local- i lived at Sandhill farm for a natural sugaring method try cane. Butter with the sweet, viscous food substance produced by bees after collecting of. Absolute favorite on my morning oatmeal the Deep south ( from VA, us. Sorghum in everything! ads and improve the user experience ok i the!
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