Broccoli cheddar soup calories may vary depending on what was added to it. Broccoli Cheddar soup is also good for up to 5 days in the fridge. You can find this at health food stores. A great vegetarian soup that’s also gluten free and can easily be made dairy free. This ingredient shopping module is created and maintained by a third party, and imported onto this page. Hi, I’m Rena! This is even better than the Panera version, and much more fresh! 8oz reduced fat cheddar, shredded. Add onion and cook until soft, 5 minutes. Bring to a boil over medium high heat and boil for 3 minutes. Broccoli Cheese Soup is creamy and loaded with broccoli and a blend of 2 kinds of cheese to give this amazing flavor. For serving, we love to dip in some homemade garlic bread, but if you haven't had enough broccoli and cheese we definitely recommend this broccoli cheesy bread. To make a keto version of this easy broccoli cheddar soup, use butter or ghee instead of olive oil, skip the flour and use arrowroot powder or just blend some of the soup to give a thick consistency. Serve with baguette. Leave us a comment below and don’t forget to rate it. Swap the Butter for more olive oil, use vegetable broth, almond or cashew milk instead of regular milk, and finally use vegan cheddar cheese. Gluten Free + Low Calorie. First, add butter, diced onion, chicken broth, broccoli, carrots, salt, pepper, and red pepper flakes to the pressure cooking pot. Add the broccoli, broth and beans; increase the heat to high and bring to a boil, then reduce the heat to medium-low. Who doesn’t love a delicious bowl of hot, soup … Whisk in flour and let cook 1 minute. To slim this cream of broccoli soup down I use the vegetables to thicken it, keeping it thick before I puree it, then add a little sour cream and cheddar. If you make this Healthy Broccoli Cheddar Soup please let us know if you liked it. This broccoli potato cheese soup won’t freeze well because of the dairy. Let us know how it went in the comment section below! Cover and cook for about 15 minutes, stirring occasionally. Add broccoli, carrots and chicken meat. Thanks, You may be able to find more information about this and similar content at piano.io, 20 Keto Steak Recipes That You'll Want Right Now. How to Store and Freeze Broccoli Cheddar Soup Leftovers of this soup will last in the fridge for about five days and reheat well in the microwave or over low heat on the … In this healthy broccoli-cauliflower soup recipe, broccoli, cauliflower and baby spinach get blended into a smooth puree which gives the soup body and a bright green color. Healthy broccoli cheddar soup packed with carrots, broccoli, garlic, and cheese. So, when I saw the leaves beginning to fall from the trees, I decided to whip up this creamy broccoli cheddar soup. How to Make Broccoli Cheddar Soup. Yum! You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe … It is my go to for broccoli cheddar soup. White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. Add chicken broth and ... Stir in broccoli, carrots, and celery. https://www.slenderkitchen.com/recipe/healthier-cheddar-broccoli-soup If you like Panera’s broccoli cheddar soup, this blows the pants off it. In order to have a creamy semi thick soup, such as this one, there needs to be a thickener, which is called a roux. This recipe is comforting food at its best for this cold weather that’s looming. Quick, easy broccoli cheddar soup recipe, homemade with simple ingredients in one pot on stovetop in 30 minutes. It was very good but little bit spicy…next time i will put 1/2 or 1/4 tsp of cayenne pepper!!! (butter is fine for keto version), Saute the onions until translucent, about, Add in broccoli, cayenne pepper, milk stock, and flour mixture, and simmer until veggies are tender and soup is creamy. it is about 6 servings. Is there anything more hearty, cheesy and perfect than Broccoli Cheddar soup? You may be able to find the same content in another format, or you may be able to find more information, at their web site. In a large pot over medium heat, melt butter. The flavor of the broccoli is enhanced with onion and garlic. Thanks for sharing. Perfect on a winter night, yet we crave it year round. Not sure how to sneak in veggies into your kid’s diet? It is very filling and so delicious that one bowl won’t be enough. … Once hot, add oil, onions and garlic and saute for 3 – 5 minutes until soft. Whisk in flour and let cook 2 minutes. No need to go out to a well known bread company, this … Add broccoli stalks and potato pieces to pot and stir to coat in butter. Bring to a boil and reduce heat to low. About 8-10 minutes. Steps. Set a Dutch oven pot on medium heat. Most of them will fall between 175 calories to 450 calories per serving/bowl. Lock the lid in place, making sure to select “Sealing” on the valve. Blend until smooth, then stir the mixture back into the … Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. Add broccoli, and continue to simmer, uncovered, until broccoli is tender and bright green, about 5 to 6 minutes. Slowly add chicken broth and season with salt and pepper. Heat olive oil and butter/ghee in a large skillet over medium-high heat. This recipe for broccoli cheddar soup is not gluten free, because the thickening agent in this broccoli cheddar soup recipe is all-purpose flour. On the valve 3 – 5 minutes you like Panera ’ s gluten! Cheese melted on top adds a creamy finish to this quick appetizer soup recipe uses real wholesome. 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