2. While some accidents are just a part of playing sports, others may be avoided by having proper gear and equipment and playing in safe conditions. Keep up to date on NFL injuries with CBSSports.com's injury report. What is an acute sports injury? The most common injuries from sports include ankle sprains, concussion, bone fractures, knee-tears, hamstring strains, and groin strain. An acute sports injury occurs as a result of a fall, hit or another type of trauma. Shoulder Injury. The shoulder is the most mobile joint in the body, which also makes it prone to injury. Most muscle injuries will benefit from sports massage to increase blood flow and healing to the area as well as make scar tissue more elastic helping to prevent the injury from recurring. A sports injury is an injury that occurs during a sporting event or during training for a sport. An acute injury is the result of an incident or accident that results in noticeable symptoms. Sports Injuries Definition Sports injuries result from acute trauma or repetitive stress associated with athletic activities. If you’re an athlete, taxing your shoulder over time with repetitive, overhead movements or participating in contact sports may put your shoulder at risk for injury. This article has been written with reference to the bibliography. They can also be chronic, building up over time from repetitive motions/stresses. After a sedentary work week, end-zone catches and 36-hole weekends can take their toll in common sports injuries.The seven most common sports injuries are:. A concussion is any sudden impact to the head or acceleration or deceleration without impact. It is usually best to address them with rest, ice, compression and elevation. Sports injuries can affect bones or soft tissue (ligaments, muscles, tendons). What is sports injury rehabilitation and why is it important for older adults? Fortunately, sports injury rehabilitation helps injured athletes recover and get back to the activities they love. In a nutshell, sports injury rehabilitation is the restoration of optimal form and function following a sports injury. Mike Walden. Shoulder injuries cover a large number of sports injuries from dislocations, misalignment, strains on muscles and sprains of ligaments. injuries that most commonly occur during sports or exercise accidents, poor training practices, improper equipment, lack of conditioning, insufficient warm- up and stretching 3. injury to the brain joint displaced soft tissue injury overstretched ligament cracked or broken bone 4. “The shoulder is the weakest joint of the body and is subject to a great deal of force during athletic activities. What is a concussion and what are the symptoms to look for? 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